Do you long for more balance and ease?

If your professional or home life is spent tending to other people’s needs, you know how hard it can be to find space for your own. Maybe you feel like you’ll be letting someone else down, or maybe it’s been so long since you felt spacious and free, you don’t even know exactly what you need anymore. But the old patterns of people pleasing, perfectionism, and empathically taking on the weight of the world aren’t working so well anymore. When you’re going through your own personal challenges, and you also need to be available to others, it all becomes a lot to hold. Perhaps you’re going through a a transition now, and facing your own burnout, anxiety, or grief. You may be yearning for a more authentic, relaxed, and empowered way of caring for others and of being yourself too.

My name is Julia Aziz, and I’m here to support you in facing the darkness, so you can shine your light and embrace the life that is yours. No one can take away the fears or losses that go hand-in-hand with change, but you can absolutely learn to center, strengthen, and love yourself through all of it. You can become more and more adept at finding the answers you need inside. If you’re thinking, that all sounds lovely but how? To begin this conversation, sign up for my newsletter and receive a free gift: 3 Things You Can Easily Do to Feel Better and Love Yourself Anytime, Anywhere plus bonus audio, How To Get Self-Help Tools To Work For You. 

If you’re wondering, who is this woman and can she really help me? Click here to find out more about me and my approach. And if you’ve arrived here because you’re interested in exploring personal healing and empowerment work together, there are several different ways we can begin:

• Holistic Psychotherapy
• Release & Empower Women’s Circle 
• Ceremony for Major Life Transitions
• Professional Training and Upcoming Public Events 
• Books: When You’re Having a Hard Time: The Little Book That Listens (2020) & Lessons of Labor (MSI Press: 2015)

I also provide consultation for helping professionals and trainings for organizations, so if you don’t find what you’re looking for on these pages, just fill out this form to get in touch. I look forward to connecting with you!

May your path be gentle and full of beauty along the way, no matter what,

Julia Aziz